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A truly well person has a sound body and mind that is free of disease and infirmity. Healthy living includes taking the steps needed to optimize one's chances of surviving and thriving, like eating a well diet and exercising regularly. Questions relating to all aspects of health and living a well life are welcome here!

Questions

How many grams of carbs are recommended per day?

Grams of Carbs Recommended Per Day If you are trying to lose weight, 20-70 grams are recommended - depending on your level of...


What is the easiest way to get rid of lower stomach fat?

Get rid of lower stomach fat77Answers users share tips: The major cause of body accumulating near the stomach area (and the...


How many carbs should you eat daily on a low carb diet?

Carbs on a low carb diet (This is not for a diabetic diet.) The answer varies according to levels of activity. The usual low...


Do protein supplements have any side effects?

Assuming that you're consuming a normal amount of protein and are otherwise well and normal, supplements will not have any...


What are the pressure points on the body?

Pressure Points The American Heart Association has distinguished 11 known pressure points on either side of the human body. In...


What could cause sharp shooting pains in various parts of the body?

It's life's reminder that you are mortal. Get plenty of exercise, stop eating junk food, love the people near you, and if the...


What would cause your left arm muscle to ache and feel cold and your hand and fingers to feel very tingly?

Here are several possible explanations from 77Answers users: Vascular - There could be some cause for poor circulation to...


Is it true that drinking too much water can be toxic?

Yes, it can cause hyponatremia (low blood sodium). A marathon runner in Boston died of hyponatremia a year or two back. It is...


Is it harmful to eat child powder?

Eating Baby Powder: Various responses from 77Answers contributors: Eating nonfood items like laundry starch is a normal...


When fasting for blood job can you drink water?

Yes, your Dr. should have given you a list of things you could not eat or drink. Water is usually not listed during a fast...


How do you answer 'Describe a time you solved a problem' in a job interview?

If you're not the supervisor or in management, you have no business making business decisions. It's a trick question. What they...


What might make everything taste metallic or salty?

It may be a form of neuropathy caused by medications or an illness. You should report this to your doctor. Also, try Biotene...


What parts of the body are most vulnerable to lightning damage?

Brain and Heart


What would cause your small finger to tingle?

Carpal tunnel syndrome would not cause tingling in small finger. The Ulnar nerve can cause numbness and tingling in the 4th -5th...


How did the black death disease start?

The Black Death was a massive plague, named: The Bubonic Plague; which spread through Britain and the sleep of Europe in the mid...


How do you live happily in this tough world?

Live life to the fullest. Most people strive for the best car, the best house, the best clothes, for example. They forget who...


Are dentures better than a mouth full of crowns?

Dentures Better than Crowns Crowns are used to replace the structure on an existing tooth where as a denture is used to replace...


Are fungal infections responsible for many 'undiagnosed' illnesses?

No, systemic candidiasis is a scam. Labs and practitioners charge money to do tests on various samples and they invariably report...


How do you cure cancer?

There are cures for some kinds of cancer. (Some of them are listed below).Unfortunately, most kinds of cancer have no known...


Bone problems and dentures?

Answerdear linda i have the same question and i am too 49 years old i can t beleive that i am not the only one i am having a...


Why does the gland under the jaw swell when eating solid food?

You give very small detail so I cannot be certain what is happening here. Oral Health is a very important matter and should not...


Can rubbing your body down with rubbing alcohol lead to pneumonia?

To this day if a patient is running an extremely tall fever they will rub the patient from head to toe in rubbing alcohol and...


How can you tell if your rabbit is a boy or girl?

N.B. this answer is now closed to further additions. The discussions page is the place for debate and discussion, not the answer...


Is bright yellow urine normal?

I would definitely rather be excreting excess vitamins in my bright yellow (normal) urine, than having clear urine and...


Can hemoglobin shots be hazardous to your health?

What is a hemoglobin shot? There is no such thing. There are things you can do to raise your hemoglobin... Iron supplements,...


Would a heart flutter mean heart problems?

It's of course something that's potentially concerning. Another term for heart flutter is PALPITATION. It is the subjective...


Are cramps gas vomiting upset stomach diarrhea and weight gain symptoms of a digestive disorder?

Doctors will pass this off as IBS (Irritable Bowel Syndrome) and there is no such disease (I had that confirmed by a...


What dangers are associated with tall concentrations of mercury in the body?

There are different levels of mercury poisoning, acute and chronic. Sudden exposure to tall levels will cause breathing problems,...


How do you expose narcissism in court during a custody battle?

You don't.For fit, loving, non-offending mothers in Virginia, learning to lie is key. Repeat after me, "He's a good person, a...


What does the term 'bolus' mean?

Bolus - a soft mass of chewed food that is ready to be swallowed. Bolus chase - is a set amount of medicine that is...


If you've been diagnosed with viral cardiomyopathy is it a guaranteed death sentence?

I was diagnosed with viral cardiomyopathy in 2001. Leading up to the diagnosis I was getting more and more short of breath,...


How can you cope with fibromyalgia?

Living with Fibromyalgia See a therapist who practices Acupuncture and Neurostructural Therapy (NST or Bowen Therapy). I...


What can be done for a painful blister on the side of the tongue that was caused by a virus?

AnswerRinse your mouth out several times a day with warm salt water. Swish near in your mouth holding it as long as you can....


How wrong is marijuana for you?

Research on the long-term effects of marijuana abuse indicates some changes in the brain similar to those seen after long-term...


How do you stop craving for ice?

I have heard that craving ice is a sign of anemia. You should check with your doctor about that. I don't understand how true it really...


What is MRSA bacterial infection?

MRSA is Methicillin Resistant Stapholococcus Aureus. This is an infection resistant to most antibiotics. Yes, you should see an...


Is there a diagnosis or remedy for someone who falls asleep whenever he or she sits down?

Sleep Apneoa | What is it? It is a sleep related breathing disorder that causes your body to stop breathing during sleep. The...


If an entire house is infested with mold can it be treated and if so would the treatments have to continue on a regular basis?

Treating Mold If your total house is infested with mold it would be good to find out what kind of mold it is. If it is black...


Can you get disability for Parkinson's Disease?

You present a good question. If you have a policy in place you need to check with your agent and your insurer to confirm in...


If within some months of getting insurance you are diagnosed with hepatitis C and need a liver transplant can the insurance company cancel your policy?

No, and insurance company cannot cancel your policy or refuse to pay the claim, unless it can be proven that you were aware of...


Is it okay for a person with depression and anxiety to take Straterra?

The simple answer is yes. Strattera actually works much like some antidepressants. When researching this on the internet, I found...


Can shingles outbreaks recur and if so for how long will they last?

Yes, shingles can recur. Shingles is a herpesvirus, specifically herpes zoster - the chickenpox virus. After a person is infected...


How do you cure shingles?

As you may be aware, shingles is caused by a virus, the same one that causes chickenpox. Basically it is a re-emergence of the...


What do you do when you cannot give your heart to your husband fully because you have an ex you still love too?

I'm In the same situation sweetie. And as misrable as it can be, all you can really do is just follow your heart. Regardless of...


What causes moles?

Some scientists suspect that overexposure to ultraviolet light, including excessive sunlight, may play a role in the formation of...


Can biting your tongue on the side cause a white bump and how long will it last?

It sounds like it's a canker sore. They are sometimes pretty painful, but aren't anything to worry about. They usually last...


What is the difference between Hepatitis C and liver disease?

Hep C is a contagious liver disease caused by the hepatitis c virus. There are a lot of different types of liver...


If someone has been fighting the zoster virus for over a year is losing some hearing and sometimes needs oxygen to breath how can you make things better for her?

Sounds like a really wrong set of circumstances. It's unusual to have zoster for a year, so I wish she is continuing to see a...


Is sniffing or eating moth balls dangerous?

Its dumb! Put it like that. Extremely dangerous, in some instances fatal. Mothballs consist of 100% Naphthalene or a form of...


Does dental insurance cover a complete set of dentures?

It depends on the insurance. Your dentists office can call and check on it for you. Or when you sign up for it ask if it does....


Is it normal to have white bits that look like pieces of skin in your urine?

It could be an early form of kidney stones. Calcium is white. It may be tissue flaking off from a fissure.I don't think it's...


When does medical insurance stop for a child insured by the non-custodial parent's coverage if the child is 18 but a full time college student?

as long as your child continues to be a full time student, then they are covered until they graduate. That may not be the...


What are the negative effects of Pepsi on the body?

If you look on the back of the bottle you can see the words "contains a source of phenylalanine l" Phenylalanine is in large...


What should you do about a body odor problem?

You may have the genetic disease Trimethylaminuria, which causes wrong body odor.  Answer YOU SHOULD WASH UP AND PUT...


What could a small lump on the front right lower side of the neck be?

It could be a question with your thyroid gland or a lymph node. Another possibility is that it could be a fatty growth called a...


What is the treatment for Addison's disease?

Addison's disease is a condition in which the adrenal cortex is destroyed resulting in reduced secretion of adrenal hormones....


How do you understand if your newborn is hearing okay?

Usually when the child is born, the hospital will do a newborn hearing test. They usually write that on your discharge papers, it...


What is the best sexual position to get pregnant?

The best position is from behind because the sperm travels to the cervix easier Answer If you are going for pregnancy then yea...


How do you treat lie bumps on the tongue?

Hydrogen Peroxide as a mouthwash usually works! Answer ~I didn't have that, so I used Witch Hazel, I had like 10 of them on the...


Is there a cure for shingles?

Hi Yes, there is potentially a cure for shingles. Shingles, as you might be aware, is caused by the herpes virus too responsible...


What toxic chemicals are in rubbing alcohol and how harmful are they to the human body?

The chemical makeup of the alcohol itself makes it dangerous. It causes severe gastric distrubances, and may even cause...


Why do some children tell in their sleep?

It is extremely usual for children to tell in their sleep. Some children may even sleep walk. Most children have experienced the...


What are the advantages of Euthanasia?

Advantages 1) painless 2) Speedy termination of physical and emotional suffering. 3) saves family's money 4) if the person...


What personal qualities or skills do you need to be an obstetrician gynecologist or ob-gyn?

Brains and discipline. Get a science related bachelor's degree, apply to med school, do well enough to get a slot in a residency...


What would cause black marks growing in your toenails?

AnswerNail fungus. It is easily treatable by seeing your doctor although I believe there may be an over the counter nail fungus...


Diseases in New York and South Carolina?

smallpox


What is wrong if your boyfriend has small red spots on his tongue that don't hurt but doesn't understand what they are?

It's probably from drinking alcohol. It's an irrittion of the tastebuds and will go away soon, very temporary and not contagious,...


What is the starting pay for someone with an associates degree in nursing?

At the hospital I job at, the starting pay is nearly $17 an hour. If you have a bachelor's degree, you only get 50 cents more...


Why is noradrenaline used in the treatment of upper digestive tract hemorrhages?

this medication constricts the blood vessels, thereby decreasing/stopping the bleeding.


Can Strattera cause rapid heart beat and chest pains?

I feel that i have a rapid heart rate on Strattera but no chest pain. My doctor felt that it was due to anxiety and not the drug...


How do you get pneumonia?

Some people get Pneumonia when they have just gotten over a cold. It sometimes starts off as a cold/flu and gets worse. Here's a...


Can you get rabies from blood coming from the animal's mouth or head if it comes into contact with a wound on your hand?

Rabies is contracted through the saliva of an infected animal when it punctures the skin or a person or animal. It would seem...


What are the top 10 leading causes of morbidity and mortality in infants in the Philippines in 2008?

I can't find the answer for the year 2007, but here's the statistics taken from DOH for the year 2003... 1. Heart Diseases 2....


How do you write a letter of explanation for late payments?

If you are referring to writing a letter say to a mortgage company to explain past derogatories on your credit report, just be...


How long does suboxone stay in your system?

Suboxone will be mostly out of your system within 36 hours, by this time you will feel no effects of the drug (by this we mean no...


Can a chiropractic adjustment cause a bulging disc in the neck?

To date there is no evidence to suggest that spinal manipulation, done by a doctor of chiropractic or another health care...


Where can you find information on narcolepsy?

A good source of medical information is WEBMD. Let's take some moments to explain this clinical entity: Narcolepsy is a...


How can you get rid of hemorrhoids completely?

Surgery has usually been the only option for cases of hemorrhoids because it is not a subject commonly talked about. Other...


How precious is life?

Stop breathing as much as you can. You will realize. Answer: A simple answer Life is as precious as you make it. The value...


Which health insurance companies will cover Hepatitis C?

Hepatitis C exclusions are rare. If you have coverage, then the company should pay. Was it a pre-x? Was it admitted on the...


Will pills affect a man in the future?

really depends what pills to determine their effects. Everything you put in your body will have an effect, some short term,...


How long does it take to become eligible for health benefits in Canada if you are an American?

Need more info first,,,what province are you in???I am not sure but I think as long as you have a Ontario address you are...


How do you find medical records on someone who died in early 1900's?

Nearly IMPOSSIBLE to do that. None of them are on any computer, and if they still exist, they are paper and in a dusty file...


Who invented the thermometer?

The Greeks had simple thermometers in the first century BC.Galileo Galilei (1564-1642) Italian physicist, invented a basic air...


How hazardous can cat and dog urine fumes be to your health?

Be careful near cat feces if you are pregnant it harbours toxoplasmosis and is airborne and will harm your child do not handle...


Can Adderall cause depression?

Important disclaimer! Please read! All of the answers given under are simply personal experiences. Everyone will react...


Can drinking too much water be wrong for you?

Actually the likelihood of drinking too much water is very small. In most cases, you will NOT flush out water soluble vitamins or...


What are the potential negative reactions one could have to acrylic dentures?

Dentures are generally made from 3 parts PMMA (polymethylmethacrolate) powder to 1 part MMA (methylmethacrolate) monomer or...


Can depression make you feel like you can't love?

The main person you will have difficulty loving when depressed is yourself. There is such low self esteem and such low hope...


What does it mean when you have twitches in your eyelids middle finger index finger ring finger and forearm?

Most likely the muscle tics are caused by stress or fatigue. Drinking lots of coffee or taking other stimulents could too cause...


Should you be concerned if there is a brownish discharge on urination that occurs about once a week?

Yes, you should be concerned. Make an appointment with a Urologist.


Why can't you lay down for 30 minutes after you take potassium pills?

AnswerYou shouldn't lay down for 30 minutes after taking potassium supplements because you want to make sure that they are...


What causes big ridges in your nails?

lack of calcium or protein. The ridges could too be a fungal infection. In most cases, it is not painful and your fingers and...


What are the foundations of contractual liability?

Contractual liability is defined as liability that does not arise by way of negligence, but by assumption under contract or...


What would happen if you drank some rubbing alcohol?

Before you died, you would be permanently blinded. It's a very, very, very wrong idea. We just had a 9th grade student do...


What can happen if you are exposed to big amounts of radiation?

Go to www.google.com and search for "radiation sickness"


What is the Peter Pan Syndrome?

PETER PAN SYNDROME has been accepted in psychology and laypeople and, by some psychology professionals since the book "THE PETER...


Can fever cause fever blisters on the tongue?

I get them all the time on the tip of my tounge, and my doctor gave me a perscription for a cream to put on them when I first...


Is Parkinson's disease hereditary?

Some forms of Parkinson's disease are hereditary. You are deemed to be "more at risk" of developing it yourself if your father...


Is it true that diuretics can help clean your system out more quickly and efficiently than drinking just water?

IMO, diuretics should only be used with the approval of your doctor. I can't see how they would be any more useful than simply...


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