Do protein supplements have any side effects?

Assuming that you're consuming a normal amount of protein and are otherwise well and normal, supplements will not have any...

Are there any dietary supplements that prevent water retention?

Supplements that Prevent Water Retention Diuretics (induce urination) may help you. Salt may be a cause. The best solution is to...

Is there a supplement that can make you grow taller?

There exists no scientific evidence that any over the counter supplement can increase the height of otherwise normally nourished...

Is it safe for a teenager to take Saw Palmetto for sebaceous cysts?

According to a number of mainstream herbal texts and studies. Side effects like gastrointestinal upset, diarrhea and increased...

Are there any supplements that a boy of 17 can take to help him grow taller?

Zinc deficiency can lead to stunted growth. However, for a 17 year old, genetics most likely is the factor. However, the simple...

If you are interested in taking whey protein but you do not job out too often would you still gain muscle and lose fat or would you have to job out more often and what kind of job out would you need to do?

As an avid bodybuilder I am qualified to answer this: You will most definately gain excess weight depending on how much you take....

Has anyone had positive growth results from using pro-lex or heightgainer-pro or height-max or kimi?

I'm not familiar with the products you mentioned. For people with medical problems that may affect one's growth, for some there...

Is it all right to take protein creatine glutamine potassium and calcium all at the same time?

not sure about the potassium but creatine and glutamine are always used together, but the protein and calcium should be used...

I smoked crack on Monday Use maybe 2 times a month for some months I took a urine test Friday Morning Drank lots of fluids flushed herbsvita have a quickly metabo 6'4 180 Will i pass?

Crack is coke cooked, coke stays in ur system for 2-4 days but it depends how much water and how much crack

Should you worry if you have pain in your abdomen back and testicles while taking protein supplements?

AnswerYou ought to see your physician since the protein may just be exacerbating an underlying condition. Your body may not be...

Are over the counter growth supplements a scam or a legitimate way to grow taller?

An growth enhancer supplement is a safe and quickly way to grow taller. l' ve been using it for nearly 2 months and lm pleased with...

Can Human Growth Complex from Ultra Lab help you gain height as well as muscles?

AnswerUnfortunately no. I've been taking it for several years, and I'm just as short as I was when I started taking...

Is there Vitamin B12 in fruit or vegetables?

Vitamin B12 -- The Jury Is Still Out There is no Vitamin B12 in fruits or vegetables - NOT entirely true, since seaweed is...

Will pills affect a man in the future?

really depends what pills to determine their effects. Everything you put in your body will have an effect, some short term,...

Is there an ideal time of the day for taking vitamins or food supplements?

I would seriously doubt that it matters what time of day. I do understand that in order to absorb as much of the nutrients as possible,...

What foods contain vitamins D and A?

AnswerVitamin D can be found in milk. You too get vitamin D from the sun. People who do not get enough vitamin D in their diet...

Can taking a multi-vitamin such as One-a-Day for Women cause dizziness?

You should tell this over with your doctor or pharmacist. I actually take that and it's never caused me problems, I sometimes...

What is the amount of mercury in fish oil pills and which ones don't contain mercury?

According to this article in the New York Times, there is no question with mercury in fish oil. There is false information being...

Can there be lead or mercury in the fish oil pills that you take for Omega-3s?

If you want to be certain, look for brands which are "molecularly distilled". They should contain no detectable levels of...

What is the maximum daily dosage for acetaminophen?

The maximum dose is 4 g (4000 mg); this would be equivalent to 8 extra strength tablets. Although long term use at this dose is...

What is the best vitamin to take to build your body?

I wouldn't think there is any vitamin to take to Build Muscle, But some friends and I drink whey protein drinks and they are...

Can using herbal supplements cause bleeding while taking birth control pills?

Birth control pills contain synthetic hormones which are detoxified in the liver. Many herbs either speed up or speed down liver...

Can you take prenatal vitamins for the health benefits even if you are not pregnant?

My Wife and I both take Natatab vitamins which was presribed by her Doctor. She is 47 and I 50. They were highly recommended by...

Can a multivitamin cause a period to be longer and heavier with extreme dizziness?

NO, You may be low in iron(anemic),which would cause dizziness. Sometimes with loss of blood, especially prolonged loss, you...

Are the omega-3 health benefits from salmon obtained equally from smoked salmon?

The "Nutrition Action Health Letter" (NAH) of June 2004 (published by the Center For Science in the Public Interest) gave the...

Can alfalfa help people get taller?

No. Your height and body type depend on genetics. If your parents aren't tall, chances are you won't be either. There are always...

Do you really need to take potassium along with vitamin D?

I do not understand if you need potassium with vitimin D. Through personal experience with the doctor potassium ( prescription ) never...

Why would you get an apparent body tall from starting a new vitamin regimen?

It's possible that your body was lacking in a certain vitamin or mineral, so you're used to feeling low. Low feels normal to...

What doses of Vitamin B1 B2 B6 B12 etc could be considered dangerous for a pregnant woman?

Sometimes with general questions like this you can call nearly any doctor and they will give you the proper answer. Try calling...

What experience do you have with Lipoic acid?

Alpha Lipoic acid is probably the most potent antioxidant you can take. I've been taking 250mg daily now for some time, and when...

What harmful effects can Creatine have on your body?

Creatine may cause increased water retention and weight gain. people shouldn't take anything drugs becasue they can effect your...

Is it all right to take more than one multivitamin a day like taking a liquid multivitamin in the morning and a pill at night?

You can get very wrong from taking too many vitamins and it too can cause problems with your liver and perhaps gall bladder. It's...

Can powder protein drinks cause heart palpitations?

AnswerNo. Even a big amount of protein shakes should not, assuming that your diet is otherwise complete. Remember that pure...

Are there any protein pills or supplements that will help you gain muscle?

There are many different type of protein pills availible. The 2 most usual are proteins derived from whey and beef liver. You...

What popular supplements alone or in combination might cause loose stool or diarrhea soon after taken?

Several otherwise harmless supplements including higher doses of Vitamin C or magnesium can cause loose stool. Also, the...

Are vitamin and mineral supplements nutritionally the same as fresh foods?

It varies, but in most cases the answer is no. If the supplement is of a form of that specific vitamin or mineral that is derived...

Which exercises and vitamins can help sharpen your mind?

AnswerTake good quality vitamins and minerals. You need to order them from specialist companies. Good quality multi-vitamins and...

What are the best vitamin-supplement combinations to increase one's immune system?

Echinacea - (A herbal remedy that helps and boosts the immune system.)B vitamin complex - (This helps to maintain a well body,...

Is it ok to take Creatine while taking protein and glutamine?

Well, when u say 'OK", i presume you mean safe and effective. If thats the case, then all creatine, protein and glutamine...

Are protein supplements linked to hair loss?

AnswerDoubtful. Hair is made of protein. Hair loss is passed on genetically and is related to an overabundance of a certain...

If it is true that when you take vitamins only a small portion is absorbed by your body and is it safe to take 2 or 3 multivitamins in a day?

It depends on if the multi-vitamin/mineral supplement is designed to be taken as a one-a-day, a two, three, four, or even...

Can you take one type of Creatine for about 2 weeks and then switch to a different brand of Creatine?

yes. As long as its not two different types. Like a monohydrate to an ethyl-ester or along those lines.

Is muscle fuel dynamic a good protein drink?

six star body fuel protein mix is the best protein drink to take. It mixes well in milk or your favorite juice or water. but...

Where can you buy e45 cream or lotion in a store on the West coast of the US?

See here: http://www.bestsunscreens.byethost13.com

Can potassium pills cause weight gain?

If you have a potassium deficiency, all sorts of things can go wrong, but adding it to your diet isn't known to cause a weight...

Where do you buy pills that will increase your butt size?

They're called M&M's. Take about 400 of these a day and in no time your butt will be huge. LOL!!! Yea, there are plenty...

What are the side-effects or risks of taking fish oil supplements?

Possible side effects of taking fish oil supplements include: Fishy taste Belching (stomach gas) Other intestinal problems such...

What vitamins are water soluble?

the vitamins B complex (all B's) and C are water soluble.

Is there a Vitamin supplement that repairs torn cartilage?

Torn cartilage repairs itself with time, usually not too long. so if you've damaged ligament exercising or whatever this will be...

Does Reliv slow the growth of breast cancer?

Reliv claims to be a nutritional supplement.

What's the best multi-vitamin that the body will fully absorb?

Effervescent technology is known to provide up to 99% bio-availability of multi-vitamins. (This is much more than tablets or...

When taking Antioxidant Vitamin A containing 125000 how much is the normal dose you can take?

It should say on the tube/bottle/packet. As Vitamin a is a fat soluble vitamin it is possible to overdose. Vitamin A is indeed...

Are there any side effects of taking more than the recommended dosage of vitamin B6?

no the recommended dosage is such a low amount anyways that it would take a petty severe od to make any difference

What slows the growth of anaplastic thyroid cancer?

You need an alkaline body, full of oxygen, and nutrients, which is too low in toxins. Combine the Budwig Diet with hydrogen...

What are the health benefits of Co-enzyme Q10?

Coenzyme Q10, a substance known as ubiquinone, is a vitamin-like substance that is found throughout foods and in our cells....

Does Primal Instinct work?

No, Don't waste your money, take whey, and possibly creatine. Anything short of the true deal isn't going to cut it.

Is there a pill called fenimore?

I do not understand but you can look that up at fda.gov for facts on drugs

Has anyone successfully used 'Ortopedi' growth supplements or are they a scam?

According to http://www.shortsupport.org/Health/Increase/companies.html, they are. It is advisable to check any product followed...

Are there any supplements that can help boost serotonin levels?

5-HTP (natural Amino Acid 5-hydroxytryptophan) may help to promote the brain chemical Serotonin. 5HTP is a naturally occurring...

Would Zevit capsules cause continuous hair loss and a group of pimples on your cheeks and which vitamin tablets should you take for this problem?

Take everyday coconut water and its malai. Use coconut in your diet verymuch. Also one can use aavla juice to great effect. Eat...

What are EPA and DHA?

EPA and DHA Fatty Acids Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are two fatty acids found in fish oil. They...

What vitamins or minerals are essential to help people grow taller?

HGH is just about the only thing that will stimulate growth, but it will only job up to the point when the growth plate closes...

Is Vitamin D fortification of milk a legal requirement in the U.S.?

Yes. There is a full article about the regulations at the American Society for Nutrition. See the related link under for more.

Are there any supplements that can be taken orally to increase butt size?

There is no such thing. You can waste money on supplement false promises, but there is no vitamin which will increase the size of...

What vitamins are fat soluble?

the vitamins A, D, E and K are fat soluble These vitamins are stored in fat cells and are not so simple to excrete so do not abuse...

What can be done when there too much iron in your blood?

There is a disease called hemochromatosis. Your physician should evaluate you for this. There is treatment available. Stop...

What is the purpose of vitamins for plants?

Do you mean vitamins as in B12, C, D? If so, nothing. It is bogus. (Edit:)Vitamins are molecules that consist of elements, while...

Is there any supplement on the internet that actually helps you get taller?

No. If you are not yet an adult and are particularly small you could see a doctor and possibly get Human Growth Hormone but this...

What are essential fatty acids?

Essential fatty acids (EFAs) are fats that are required by the human body. We need to get through our diet or through...

What is the meaning of physical wellness?

Physical wellness is generally referred to as more than the physiological absence of disease. The concept of wellness encompases...

What are the Symptoms of low potassium?

Low potassium in the circulating blood is referred to as Hypokalemia and presents in a multidude of ways. However, approximately...

Is taking Lysine effective for canker sores?

L-Lysine which is an amino-acid was recommended to me by my Dr. when I had Shingles, which like canker sores, is too a herpes...

Does the Extenze pill really work?

This can be a hard answer to find. If you try doing a search you will find tons of websites claiming that they are examining the...

What are Omega-3 fatty acids?

Omega-3 is a group of essential fatty acids (EFA) that our bodies need. Omega-3 acids include alpha-linolenic acid,...

Why is there no vitamin F?

The combination of linoleic acid and alpha linoleic acid (essential fatty acids) is often refered to as Vitamin F

Is it true that eating prawns shortly after taking vitamin C will cause arsenic acid to form in the body and create a potentially fatal situation?

AnswerNo, it's not true. It's an urban legend that has been going near the internet and is not based in fact. Here's a site...

What foods or vitamins interfere with warfarin?

WARFARIN (generic Coumadin) is an anticoagulant (blood thinner) and you should avoid green leafy vegetables rich in vitamin K, an...

What causes water retention?

There are several causes of water retention. Medical conditions which can cause it include heart or kidney problems. If the heart...

What are Omega-6 fatty acids?

Omega-6 is a group of essential fatty acids (EFA) that our bodies need. Linoleic acid is an Omega-6. Dietary sources of...

Are fish oil supplements as good as eating fish?

Fish or Supplements Experts disagree here. Most doctors and official sources say that fish oil supplements are not as good as...

What is the pill Paldix Forte?

It is combination of the drugs Sulfametoxazol + Trimethoprima. It is used to treat vancomycin-resistant enterococci (VRE)...

What are opinions of Salba?

While no food is "perfect", salba of course appears to be a very nutritious seed product that can be incorporated with a healthy...

What is the difference in measurements of mg and mcg is pills?

Mcg (micrograms) are 1000 times smaller than mg (milligrams). For example, a drug that has a strength of .075 mg is equivalent...

What are the nutrients of a carrot?

eye skin tone nails breath It helps to improve quality of the above. Nutrients in Carrots Carrots are rich in vitamen...

How do you convert from IU to mg?

an IU is not a standardized unit that can be converted to mg with a single formula. IUs means something different for each item...

Is it dangerous if you're taking 34000 iu vitamins and just found out that you are pregnant?

You should be ok, vitamins would be the last thing to worry about, but switch to prenatal vitamins right away, you can buy them...

Can you get essential Omega-3 fatty acids from something other than fish oil?

Yes, you can get all the essential fatty acids from non-fish sources, even vegan sources. However, it isn't necessarily the...

Is it safe to take penis enlargement pills if you are under the age of 18?

If by penis enlargement pills you mean what is considered "natural male enhancement pills", i would not suggest it unless...

What is the importance of a balanced diet?

---- Balanced diet means a diet that has food items from all the major food groups. There are five major food groups which...

Can pellagra be cured?

Pellegra is associated with a deficiency of the B vitamin -- niacin . To cure it, one would add niacin to their diet. The...

Will niacin help clean your urine of illegal drugs?

Here are the facts - I understand you drug addicts want to believe that there is some magic pill so you can do drugs and just have it...

What are the effects of coke a cola?

The non-diet caffeinated Coca Cola has about 39 grams of sugar! and 34.5 mg of caffein in a 12 ounce serving. Sugar contains 4...

Why does a six-year-old crave salt to the point that she licks the packets of seasoning?

This is a question you should be asking her doctor.

What are some natural aphrodesiacs?

anything that offers guys oral fixation....especially strawberrys covered in melted chocolate...great for sex drive and there is...

Is it legal to buy zhen de shou in australia?

yes, i use it.

Where do you buy hydrogen peroxide?

There are many kinds of hydrogen peroxide of different concentrations. Often 35% (high concentration) hydrogen peroxide is...

When you cut Garlic no tears come out but you cut onion tears come out why?

Sulfur. Bulb roots with higher sulfur content cause you to tear up. When cutting the bulbs, it releases the sulfur in a gaseous...

What food contains vitamin b12?

AnswerCalf liver, see related links under for more information.

What foods contain vitamins a b c d and e?

Foods highest in Vitamin A: sweet potato (1/2 cup boiled w/o skin has 27,969 IU), canned pumpkin (1/2 cup has 26,908 IU), raw...

What nutrients are found in apples?

Apple nutritional information One medium apple with skin contains nearly 4 grams of dietary fiber. Potassium - 158...